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Massage Therapy

Shelly Varelli LMT, offers 20 yrs of experience in various styles of holistic training to offer you a highly personalized and intuitive approach to massage therapy and bodywork. No need to select a "specific type" of massage when booking an appointment, modalities are naturally blended based on your individual needs (do indicate if you are pregnant or in a postpartum recovery phase).

Head Massage
Pregnancy & Postpartum Massage

Knowledge of physical and emotional changes that occur with pregnancy is such a key part of perinatal work. Shelly is a midwife with advanced training in the anatomy and physiology of the pregnant and postpartum body - an expert in her field. When you meet with Shelly, she brings all of her knowledge and experience to the table. 

Back Massage
Myofascial Release

Myofascial release therapy aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring, injury and postural distortions.

Neuromuscular Therapy

Neuromuscular Therapy (NMT) is a very specialized form of manual therapy. A therapist trained in NMT has advanced knowledge of anatomy and all the origins and insertions of the muscles in the body.

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