Massage Therapy
Shelly Varelli LMT, offers 20 yrs of experience in various styles of holistic training to offer you a highly personalized and intuitive approach to massage therapy and bodywork. Energy work such as Reiki and Crystalline Consciousness Technique are easily incorporated into any session, when appropriate. No need to select a "specific type" of massage when booking an appointment, modalities are naturally blended based on your individual needs (do indicate if you are pregnant or in your postpartum phase.
Neuromuscular Therapy
Neuromuscular Therapy (NMT) is a very specialized form of manual therapy. A therapist trained in NMT has advanced knowledge of anatomy and all the origins and insertions of the muscles in the body.
Pregnancy Massage
Knowledge of physical and emotional changes that occur with pregnancy and advanced training in the anatomy of the pregnant woman is very important.
Myofascial Release
Myofascial release therapy aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring, injury and postural distortions.
My commitment is to help you find and maintain balance, to help you function at your personal best.